Besides, being male and being older were associated with the higher level of that traditional characteristic. According to the study, the parents possessed more traditional collectivist characteristics and also had higher control beliefs than their children did. Lu va Kao examined traditional and modem characteristics across generations of Taiwanese people within an urban population. Different generation's perception, their comments, their choice differs but the common points between them indicate the intersection of personal, national and even international history. Karl Mannheim defines generations as a social creation rather than a biological necessity, they are life-courses (Schuman and Scott, 1989). Mindful eating can also be defined as choosing foods that are nutritious and enjoyable, slowing down one's eating rate, eating as the only activity, using of all senses when eating or increasing awareness of unmindful eating and its consequences (Lofgren, 2015). Stress, boredom) feelings while eating or in situations that have environmental eating triggers. Mindful eating is a nonjudgmental acceptance of physical (hunger and satiety cues) and emotional (i.e. The growing information to consumers also stimulates the search for foods that are not only healthy but also increasingly more personalized (Casini et al., 2013). The development of dietary awareness and greater sophistication in selecting foods can open the way to numerous product innovations for the food industry. The presence of consumers vulnerable to pathologies connected to an unhealthy diet calls attention to the need for orient food habits towards more correct behaviors. It is thought that mindful eating is important for every generation because of increasing obesity and other food-related diseases in the world. This study aims to understand the differences or similarities of mindful eating in different generations. Mindful eating is related to making conscious food choices, and creates awareness of helpful cues related to food intake. In this study, we tried to understand the generational differences in mindful eating between baby boomers, generations X, Y, and Z. Every generation tries to understand others. Generational differences and unidentified points about other generations are our unsolved problems in general. We know that healthy eating is the most important tool to live healthier, to stay away from the diseases, and to deal with the existing diseases. What you eat, when you eat and how much you eat are important for the healthy eating concept. The human being started to eat inside the womb continues to feed until death. For the lonely, deeply emotional generation Z, mindfulness is not important. The free spirit generation Y had no significant scores in this study. The competitive, individualist generation X had had significantly higher scores for Emotional Eating and conscious eating sub-scales than the other generations. Baby boomers had higher scores for nearly each sub-scales than other generations. This means the internet user participants of the study were mindful eaters. The mean value of Total Mindful Eating score appeared close to the upper limit in the specified range. From this result, it can be said that mindful eating can play an important role in long-term weight maintenance. BMI values were inversely associated with MEQ score as expected. Minimum BMI was 15.79 and maximum was 46.88 for the whole group. In this intergenerational study, there were 43 people from the baby boomers generation, 137 people from X generation, 383 people from Y generation, and 35 people from Z generation. The questionnaire was published on the internet for one week in January 2019.143 males and 455 females aged 15–72 years had joined the survey. Sub-scales of this version were Eating without Thinking, Emotional Eating, Eating Control, Awareness, Eating Discipline, Conscious Nutrition, and Interference. For this cross-sectional study, Mindful Eating Questionnaire (MEQ) was chosen and the Turkish version of the questionnaire was used. The purpose of this study was to find the generational differences and similarities in mindful eating.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |